HOW OUR SERVICES WORK
MAKE THE PAYMENT
After choosing the type of coaching you want, continue through with the payment of your plan.
Immediately after making the payment of your plan, you will be redirected to your client form. You will also get the link to this form and a confirmation of your subscription at your email in case you want to fill it out later
Once you have made the payment of your plan, your coach will contact you within the next 24 hours to introduce him/her self and welcome you to the team!
SUBMIT YOUR FORM
Provide as much information as possible in your client form and submit it to your coach. You will then get a confirmation that we have received your form and will start working on your plan ASAP!
YOUR PLAN IS ON ITS WAY!
After submitting your client form, you will receive your complete plan within the next 3-4 business days with an introduction to our services.
WHATS IN YOUR PLAN?
It varies based on what you chose when customizing it on the initial subscription form.
All plans include a coaching guide (ebook) which includes a grocery list, supplement guide and comprehensive nutritional guidelines. Your plan also includes a progress board for your weekly check ins with your coach and your
Macro/Calorie targets. You may also request a meal plan with no extra cost (Does not apply for MacroCoaching). Your plan may also include a detailed 5 week periodized training program if added on in the subscription form.
TIME TO WORK!
Now that you have all your information gathered and a game plan to get started, its time for you to put in the work! And don't worry, your coach is available 7 days a week to help you with anything you may need! Your interactions with your coach are unlimited.
Communicating with your coach
Talking to your coach is easy! He/She is always just an email away to help you with anything you need and available 7 days of the week. You may also add on to your plan in the subscription form communications via KIK Messenger and/or Skype consultations.
*All emails are answered within 24 hours
*All KIK messages are answered immediately or within a small time frame
*Skype consultations require setting up an appointment.
CHECK-IN EVERY WEEK
Part of what makes our service great is that you can send your progress reports by the end of every week to your coach. He/she will then assess your reports and make all the necessary adjustments to your diet and/or training to make sure you make great and continuos progress! You will also get to discuss anything you find relevant with your coach with unlimited interactions. Consider us a friend thats by your side every step of the way!
ACHIEVE YOUR GOALS!
Now its just a matter of time! Because we can guarantee that under our guidance you will achieve great results! We just need you to be consistent and committed to the protocols given!